Hi, Wise Woman!!

What if your lack of energy, mood dips, or burnout wasn’t a failure of willpower… but a sign that your body is calling for alignment?

In Your Cycle, Your Superpower, I share how your menstrual cycle holds the key to sustainable energy, deep focus, and vibrant health. But there’s more — and Ayurveda knew it centuries ago.

According to Ayurvedic wisdom, your cycle flows through three key energies — and each phase brings a natural shift in how you should eat, move, rest, and work.

✨ Imagine:
– Knowing when to go hard, and when to slow down
– Feeling in sync with your energy, instead of fighting it
– Supporting your hormones with simple, beautiful rituals
– Reclaiming rest without guilt, and productivity without burnout

💌 My guide that breaks this down for you — clearly, gently, and with practical steps you can start today.

📥 Download your copy here: https://cyclesuperpower.kit.com/​
(It’s short, powerful, and you’ll want to return to it every month.)

Your cycle is sacred. Your rhythm is real. Let’s work with it.

With love and rhythm,
Ruchika
Author of Your Cycle, Your Superpower​
@meditatingmommy on Instagram