Your Cycle is Your Superpower

Steal my one-page downloadable calendar that breaks down the 3 phases of the menstrual cycle with Ruchika’s insights on energy levels, best tasks, and self-care prompts for each phase. Download my free CYCLE calendar and tracker and stay in the know for more tips, news and events!

profile

I’m Ruchika Misra—a seasoned leader with over 20 years of experience in the financial services industry. Throughout my career, I’ve led major initiatives in capital markets compliance, operational risk, and information security. I’m passionate about building sustainable solutions and driving strategic execution across fast-paced corporate environments.

But there’s another side of me that’s just as important.

I’m also a certified meditation teacher with The Art of Living Foundation, where I’ve been practicing and teaching for over 25 years. My deepest passion lies in helping high-achieving women reconnect with their natural rhythms, align with their feminine energy, and create lives that flow—rather than fight—with their bodies and ambitions.

As a speaker and emerging voice in the wellness space, I love sharing practical tools for energy alignment, mindful productivity, and cycle-based planning. I believe that when we stop trying to “keep up” with unrealistic expectations and instead lean into our innate wisdom, we unlock a completely different kind of success.

I live in New Jersey with my husband and our two daughters. As a working mom, I understand what it means to juggle career goals, caregiving, and everything in between—and I’m here to remind women that we don’t have to do it all the same way every day to thrive.