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Hi, I’m Ruchika—and I’m so glad you’re here. After spending 20+ years navigating high-stakes corporate life while raising two daughters and trying to “do it all,” I finally asked myself: What if success didn’t have to feel so heavy? That question led me to reconnect with my roots in Ayurveda, my lifelong practice of meditation, and a deeper understanding of feminine energy and cycle awareness. What I discovered changed everything—from how I work and parent to how I rest and actually enjoy my life. Now I’m on a mission to help other ambitious women—just like you—ditch the burnout, align with your natural rhythms, and redefine productivity on your own terms. Inside this space, I’ll share tools, journals, resources, and cycle-aligned systems that have helped me and so many others find flow, clarity, and calm in the chaos. Whether you're just starting your journey or craving a new way to thrive, this is your permission slip to slow down, soften, and still rise. Let’s work with our bodies, not against them. → Start with my book and journal: Your Cycle is Your Superpower Thanks for being here—you belong in this rhythm. With love, |
Steal my one-page downloadable calendar that breaks down the 3 phases of the menstrual cycle with Ruchika’s insights on energy levels, best tasks, and self-care prompts for each phase. Download my free CYCLE calendar and tracker and stay in the know for more tips, news and events!