I won't ask you to slow down randomly - I know you have things to get done!

So often, when we hear about harnessing feminine energy and cyclical living, the focus tends to lean heavily toward rest.
And don’t get me wrong - rest is sacred. De-conditioning ourselves from hustle culture and embracing rest as equally valuable to productivity is essential.

But let’s be real.
If you’re a high-achieving, ambitious woman with things to do and places to be, rest can sometimes feel...stressful. Like a luxury you can’t afford - or worse, a waste of time.

That’s why I take a different approach:
There are times to get ish done, and times to pause and restore.
The power lies in knowing what serves you best - and when.

We ebb and flow. Our energy, clarity, drive, and needs shift with our internal rhythm.
🔥 When you're in your action phase, of course rest feels out of place—you’re meant to be doing.
🌙 But when you're in your restoration phase, trying to force productivity is like swimming upstream.

The key is awareness. Alignment. Flow.
Not forcing. Not resisting.
Just honoring your rhythm, and letting that guide your choices.

That’s exactly what we’ll be diving into during my new
The Rhythm Reset™ Circle
🗓 Saturday, August 16th at 11am ET

A powerful session to help you reconnect with your body, your energy, and your priorities.
Access is exclusive to Your Cycle is Your Superpower Guidebook owners.

Whether you’re new to cycle syncing or already in sync with your inner rhythm, this circle will meet you right where you are.

You'll receive:
✔️ Real-time coaching & clarity
✔️ Guidance to align with your current phase
✔️ Support in syncing your calendar, mindset, and energy

This isn’t about slowing down for the sake of it.
It’s about aligning so you can move smarter, stronger, and with more ease.

Let’s reset your rhythm. Together.

Your Cycle is Your Superpower

Steal my one-page downloadable calendar that breaks down the 3 phases of the menstrual cycle with Ruchika’s insights on energy levels, best tasks, and self-care prompts for each phase. Download my free CYCLE calendar and tracker and stay in the know for more tips, news and events!