Don't squash your feminine energy!

We each carry both masculine and feminine qualities within us - both are essential for living in balance.
But too often, society teaches us to overemphasize the masculine: constant striving, pushing, and producing - while suppressing the feminine: resting, receiving, and intuitively flowing.

Like the changing seasons or the daily rise and set of the sun, we have a natural rhythm within us - an ebb and flow of energy. Yet in modern life, honoring these cycles is often seen as weakness.
We’ve been conditioned to believe that if we’re not always “powering through,” we’re not strong enough. But that’s simply not true.

Your feminine cycle is a source of power. It carries you through phases of action, creation, and restoration - allowing you to show up fully and sustainably.

If you want to learn how to embrace this rhythm and weave it into daily life, join me for my first ever Rhythm Reset™ Circle:

📅 Saturday, 16th Aug | 11am–12pm IST 🌀

Bring your Cycle = Superpower journal + a warm cuppa☕
We'll pause, reflect, and realign - together ✨

Join here 👉 https://cyclesuperpower.kit.com/

💖 Access is exclusive to journal owners!
So be sure to grab your digital copy, or, if you’re like me, order your paperback now so it’s in your hands for the circle!

Your Cycle is Your Superpower

Steal my one-page downloadable calendar that breaks down the 3 phases of the menstrual cycle with Ruchika’s insights on energy levels, best tasks, and self-care prompts for each phase. Download my free CYCLE calendar and tracker and stay in the know for more tips, news and events!